Offering customized integrative massage sessions, with an emphasis on increasing body awareness using breath, postural assessment, and neuromuscular therapy.
Utilizing trigger points, myofascial release techniques, stretches on the table and self-care homework, we can work together to help you let go of chronically held tension that causes chronic pain and postural dysfunction.
Combining these techniques, with extensive knowledge of anatomy and our bodies' interconnected nature, a Geode Bodywork massage can help relieve symptoms and decrease causes of back pain, tension headaches, sciatica, carpal tunnel, TMJ pain, shoulder & hip injuries, and more.
Money saving packages allow you to come in regularly and plan time for self-care into your busy schedule.
A Geode Bodywork massage will help you to relax and feel your best as you let go of tension & stress, move with more ease and freedom, breathe fuller breaths, and quiet your mind.
Other benefits of massage include:
- Increased lymphatic flow
- Increased blood flow to overused & injured muscles
- Increased mobility
- Increased athletic performance
- Increased digestive health
- Increased immune system function
- Decreased blood pressure
- Decreased pain
- Decreased stress, anxiety, depression, & insomnia
- Counteract the negative effects of sitting and driving
- Encourage deeper breathing